Discover the path to a happier and healthier lifestyle

On our blog we provide inspiring insights and daily tips for maintaining a healthy and balanced way of life. Additionally, we report on the latest innovations and developments in the field of preventive medicine. Stay informed about technologies, research findings, and therapies that have the potential to enhance and transform our lives to the optimal.

Auf zu neuen Höhen – das Intervall-Höhentraining

Intervall-Hypoxie-Hyperoxie-Training unterstützt den Organismus, neue Bestleistungen zu erzielen, das Höhentraining erweist sich als ideale Methode, um am Ball zu bleiben und 2024 in Bestform zu kommen. Wie das funktioniert und warum jetzt der perfekte Startzeitpunkt ist, verratet Ivme.

Fit durch den Winter

Gerade im Winter treten vermehrt Erkältungssymptome und grippale Infekte auf. Doch, warum ist das so? IVme klärt auf und gibt wertvolle Tipps für ein gestärktes Immunsystem.

The new era of medicine in Vienna

In the quest for the latest technologies and applications related to a healthy lifestyle and modern preventive medicine, Vienna's IVme Youth Club is now a must-visit. It's high time to introduce ourselves.

Spring has sprung

Spring is awakening, but unfortunately, it also marks the high season for pollen. For allergy sufferers, this translates to sneezing, watery eyes, itching, and even difficulty breathing. But what is an allergy exactly, and how can one counteract symptoms?

Fatigue — Chronic Exhaustion

A state of chronic exhaustion and lethargy that significantly affects daily life. But how is fatigue distinguished from regular tiredness, and how can one actively counteract it?




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